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4 Ingredient Strawberry Mojito

Have you thought about cutting out alcohol or have you been participating in dry January?

If so I am so excited to share this recipe with you!This recipe isn’t loaded with sugar, simple to make, delicious & refreshing for the win.



Strawberry Mojito Mocktail Ingredients:

2-3 juicy fresh organic strawberries

1 1/2 lime wedges

Organic fresh mint

1 can of lime bubbly


Let’s make it: Muddle the strawberries, 1 lime wedge and fresh mint together. Then add ice and pour the lime bubly over your muddled mix and ice. Garish with the 1/2 lime and I can not wait for you to enjoy this!


I have always loved a good clean cocktail but over the last 2 years I have learned I like my life better with a mocktail instead of a cocktail. Why? Because I never realized how much alcohol affected me mentally, physically, emotionally or my well being until I removed it out of my life. It actually surprised me because I was only consuming 1-2 per weekend if that, so I didn’t think removing it would really matter or affect me as much as it did.


There are countless studies of why removing alcohol for short periods of time or for good is VERY beneficial to your health, in more aspects than I ever realized.


Personally I am not sure if I want to completely keep alcohol out of my life but what I can say is I like how I feel without it a lot better than I do when I’ve allowed it back in.


What about you? Have you tried removing it? Do you want to remove it?


Whatever you choose is best for your life my hope is it allows you to feel your best mentally, physically and emotionally. Let’s cheers to that!


XX

Katie

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Fitness and Lifestyle Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant
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Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.

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