If you love Caramel but don't love all the unhealthy ingredients in it, I am glad you are reading this! You are not going to want to miss out on this 4 ingredient healthy Caramel recipe. It is so easy to make and it's delicious! It’s gluten & dairy free, plus the perfect dip for your apple slices. Ingredients: 1. 15 organic dates (I buy the ones without the pit to save me time) 2. 1/4 cup of organic maple syrup 3. 1 tablespoon of organic virgin coconut oil 4. 3/4 unsweetene

These Pumpkin Spice Latte Energy Balls are the perfect thing to whip up on the weekend and snack on during the week! All-natural, with none of the mystery ingredients packed into store bought pumpkin treats! Ingredients 1 cup all-natural smooth almond butter ¼ cup honey ¾ cup dry rolled oats ½ packet of Cafe Latte Shakeology ½ packet of Pumpkin Spice Shakeology (don’t have it? Use a full scoop of Cafe Latte + 1 tsp. Pumpkin spice mix) ½ cup sliced almonds Instructions Combine