Make sure you save this if you’re looking for a date night idea or love Pad Thai! Cooking together can be such a fun date! Yes going out is fun but sometimes after a long week sometimes you just want to be home. So turn some good music on in your kitchen, connect about your week, tell your spouse some things you love about them and flirt as you learn to make this healthy delicious Pad Thai dish together! Ingredients: 2 large slices of Organic Chicken breast 2 Brown organic eg

Brussels Sprouts never tasted this good until now 🙌🏼 You can head to my instagram and hit save on this reels right now because you are going to be blown away by this healthy delicious recipe!! Ingredients: Brussels Sprouts Avocado oil Smoked Paprika Onion powder Garlic powder Himalayan salt Pepper Organic Maple syrup Parmesan cheese (if you can tolerate dairy) Dipping sauce: Mayo (vegan or avocado oil based) Sriracha sauce Lemon Organic honey Let’s get started: Wash & trim

Today is the last day I am accepting new clients for my Exclusive Fire & Flow test group. If you are looking for Accountability, support, community and tools that will help you feel good from within then I hope you come join us! In this short video below you will learn more about the workouts and the journey you will be on and then below that is a sample workout so you can try this workout to see if this would be a good fit for you! Now it's time to give this sample workout

We’re all being impacted by food costs going up at an increasingly fast rate along with everything else around us. I have so many people tell me they want to eat healthier or more organic foods but it’s just to expensive. On a whim I went to ALDIs this week and was pleasantly surprised by their produce along with their organic selection but even more so by the prices! For $40 I was able to purchase: 2 spaghetti squash’s, 2 containers of strawberries, blueberries, organic toma