

Free Planner Pdf & Time Blocking Tips
Many of us will be kicking off a new month with a new routine or if you live down south like me you are starting that this month.I want to help evaluate our intentions and daily goals along with coming up with a plan so that we feel less overwhelmed as the pace of life seems to pick up! Do you already feel like most days you’re flying by the seat of your pants or that there is never enough time in the day or that you’re always behind and that you’re not present in any area of

No Oven Needed Recipe PDF To Enjoy & More
Is it still hot where you are friend? The heat has gone up a notch here this week in Charleston, South Carolina. So let’s take a break from the heat of the kitchen and add some No Oven Recipes to our week! This PDF is a collection of my favorite breakfast, lunch, dinner, snacks and beverage recipes that are all heat free. They are great to batch meal prep, bring to your next cookout or share with a neighbor in your next recipe swap! My hope is this helps you make your week j
Have You Heard About Bodi?
I’ve got an exciting update I couldn’t wait to share with you. Team Beachbody is about to release our very first live and on demand class schedule.️️Isn't that the coolest idea EVER!!!! Live classes right from home! That speaks right to my at home gym heart! Beachbody is releasing a new platform and it is called BODi (Beachbody On Demand Interactive) this fall. But... you can actually get access to it starting August 6th!!! Yes, this Friday!!! How exciting is that??!!! W