
GF & DF Peanut Butter Chocolate Chip Heart Recipe
Gluten Free Dairy Free Peanut Butter Chocolate Chip Hearts One thing that really helped me as I lost 60 pounds as a sweet tooth lover who...

6 Ingredient GF Sweet Crisp Bar Recipe
Gluten Free Refined Sugar Free Bars Loosing 60 lbs and maintaining my weight loss all of these years doesn’t mean I live a lifestyle that...


5 Ingredient Gluten & Dairy Free Chocolate Peanut Butter No Bake Bars
Gluten free Dairy Free Chocolate Peanut Butter Bars I can not wait for you to try these bars. They are so easy to make, gluten and dairy...

Two Foods That Can Help Support Your Thyroid Health
Foods To Help Support Your Thyroid I have been looking for holistic ways to help and support my thyroid. For me personally before I am...

10 Healthy Mocktail Recipes
10 Healthy Mocktail recipes It’s been 22 months since I have had alcohol, the longest period of time I’ve gone without it. Seeing as this...

Healthier Peppermint Bark Recipe
healthier Peppermint Bark Recipe Check out this store bought Peppermint Bark ingredient list below. It contains ingredients such as seed...

Dairy & Gluten Free Magic Bars
Gluten & Dairy Free Magic Bars I shared one thing that helped me on my weight loss wellness journey was to take the things I enjoyed...

Healthier Gluten Free Christmas Crack Recipe
Healthier Gluten Free Christmas Crack Recipe Did you know the original Christmas Crack recipe calls for saltine crackers which are loaded...

Gluten, Grain & Dairy Free Healthier Pecan Pie Bars
My family and I love pecan pie so when I started my wellness journey a little over 10 1/2 years ago and the holidays rolled around I was...


4 Ingredient Gluten & Dairy Free Magic Cookies
I love making these cookies for the holidays. What I loved even more was learning how to make these with ingredients that allowed me to...