Ten Spots Remain In This Exclusive Test Group
I am so excited y’all!! The results are beginning to roll in and I can finally invite you to my exclusive test group that begins workouts...
Do you ever feel like if you ask for help you're failing?
Do you ever feel like if you ask for help you're failing? I have always pretty much prided myself on being able to do it all which is...
Small Business Saturday
It’s Small Business Saturday! Y’all have no idea how much all your support has meant to me all these years! I was a bit nervous to take...
Pumpkin Chocolate Chip Muffin Recipe
Who loves pumpkin chocolate chip muffins?? This delicious recipe is packed with protein, collagen, not loaded with sugar, healthy and...
Are You Going To Be One Of The 79 Million?
I read over the summer that Forbes made the prediction that 79 million people are going to start a home-based business within the next...
Are You Interested In Becoming A Coach?
We had no idea how one day this would ever be our reality but God knew all along I met Kendra almost 7 years ago when we both started our...
Healthy Halloween Tips & Tricks
If you are trying really hard to live a healthier lifestyle, replacing poor habits with healthier ones or struggle when it comes to sugar...
Why Is This A Dream Job?
In all the years you have spent in the work force have you ever had your place of employment care about your well being or ever require...
Are You Ready For it?
You don't need a new year, you just need the right tools, to make a commitment to yourself and to get started. I want to help you feel...
Ready To Complete Your Home Gym?
When we first moved to Charleston in November of 2018 I signed Shelby & I up for a spin class! Have you ever taken one? We loved the...
