

I Wanted My Mondays To Feel As Good As My Fridays
I wated my Mondays to feel just as good as my Fridays. There was nothing worse in my past then geting to Sunday and the dread I would feel all day about returning to work on Monday. I wanted to be excited about what I would spend most of my life doing as a career and even when I thought I working my dream job it felt nothing like I had hoped it would. It didn't fufill me at all and I found myself not being the present mom I wanted to be. I often wondered if there truly wa


Shaun T Fans: Let's Get Up together!
What woman doesn’t want to feel confident, sexy & joy in her own skin??? Workouts that involve dancing have NEVER been my jam...until today! I tested the newest workout from one of the celebrity trainers I am partnered with AKA Shaun T & I went in thinking this is not going to be for me. I was wrong. I felt the burn in all the right places! I felt confident instead of uncoordinated which I usually feel with workouts like these.I felt sexy & found myself smiling along with lau


Mind Blown By My 9 Week Results
I can finally share with y’all my 9 week results!! I wanted to know what would happen if I went all in every aspect of my life for 9 weeks! I wanted to prove to myself that I could and in hopes I could inspire y’all to do the same! I honestly didn’t think I could possibly feel better than I had over the last 7 years on this journey...but I know differently now. My results each week have been mind blowing to me, I have never seen results like this but I can honestly say I’ve