

I Wanted My Mondays To Feel As Good As My Fridays
I wated my Mondays to feel just as good as my Fridays. There was nothing worse in my past then geting to Sunday and the dread I would...


Shaun T Fans: Let's Get Up together!
What woman doesn’t want to feel confident, sexy & joy in her own skin??? Workouts that involve dancing have NEVER been my jam...until...


Mind Blown By My 9 Week Results
I can finally share with y’all my 9 week results!! I wanted to know what would happen if I went all in every aspect of my life for 9...