I love a good soup for fall (even though it doesn't feel like fall here down south yet) and this one makes enough for the whole family or a week of lunches! You can whip up a pot of this Spicy Butternut Squash Soup on the weekend and then look forward to eating this flavorful, rich soup! I love servings this with a heartdy salad or even add a ton of veggies to this soup while it's cooking such as celery, carrots & a ton of Kale, even adding lentils to it, yum! Okay now to t

Chia pudding: tastes like dessert, delivers protein, fiber, and antioxidants so of course I am a huge fan of this healthy delcious dish! If you haven’t tried it yet… it’s time! This is hnads down a family favoriate and a grab n go healthy snack I can not keep long in our fridge! You can prep on the weekend and then eat it for breakfast, a midday snack, or for a sweet tooth fix at the end of your day. It's always helpful to have healthy filling choices ready to go in your frid