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At Home Spa Ideas For This Weekend

One thing I wish I did more often was head to the spa. Everytime I get a massage or a facial I think the same exact thing, why did I wait so long to do this! Do you ever feel that way to?

You may not be able to head to the spa this weekend or anytime soon but that doesn't mean you can't relax or give yourself a similar experince at home. So I wanted to share some simple, home spa ideas to sprinkle some relaxation & self care into your weekend.

Broken into BEFORE, DURING and AFTER your spa time, this free PDF has everything from homemade salt scrubs to pina colada collagen smoothies (with a milk and honey bath bomb in between - YES!).

My hope is this helps make your weekend even better!!! If you try any of these ideas tag me when you share on social media!

Home Spa Recipes
Download PDF • 9.98MB

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Fitness and Lifestyle Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.

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