

Butternut Squash Soup Recipe
I love a good soup for fall (even though it doesn't feel like fall here down south yet) and this one makes enough for the whole family or...


Loaded Sweet Potatoes
We love these for dinner in our home! I love that all my clients get access to all these amazing recipes when they work with me and I...


Veggie Loaded Roasted Chicken Soup
I love being able to share recipes that are simple, delicious & family approved. The bonus part is this not only made enough for five...


Quick Healthy Chili
I may not be a fan of cooking but I am a fan of quick healthy meals that my family enjoys! I am also not a fan of finding recipes online...


Spaghetti Squash Lasagna
Although few people consider lasagna to be healthy, it’s still surprising to discover exactly how many calories are lurking in that tiny...

Simple Meal Plan
Getting back to nailing my nutrition and the way for me to do that is to have a plan in place. The first thing I have to do is look at...


Nachos without the chips
Nachos are something everyone in our home loves and can easily be found served in our home espeically on Taco Tuesday. Our family could...


Healthy Acai Bowl Recipe
I am so excited to share this recipe. It took several past attempts to finally create a recipe that I savored every last bite of. I had...


Heathy Simple Italian Stuffed Peppers
There is nothing better than being able to serve your family a dinner that they all love, but what makes it even better is that this...


Healthy Baked Chicken Fajita Roll Ups
We love baked chicken fajitas and we could eat them pretty much on any given weeknight, I mean not only are they packed with tons of...