Acai Superfood Bowl
We love Acai bowls and if we can't get to Tres Palmas our favorite place to grab them, I finally learned how to make them at home. It...
A Clean Snack To Satisfy Your Sweet Tooth
Do you need something to satisfy that sweet tooth? Do you need a healthier option at night or to nibble on when your kids get home from...
Find Out If I Liked The New Cafe Latte Shakeology
Cafe Latte Shakeology is being released today as the newest addition to Shakeology. I had the pleasure of tasting it over the weekend. I...
Beachbody Coaches Come In All Shapes And Sizes
I was attracted to my coach because I saw her before and after pictures, I saw how hard she had to work to earn her body back, and I...
Is Shakeology A Scam
When I first heard about Shakeology, I thought this is just something from an MLM they try to sell and get me hooked on by signing up...
So Simple Yet So Powerful
Yes it is true, if I wanted to start a diet I would tell myself that first all this junk food would have to go. I couldn't throw it...
Huge Skeptic Of Shakeology.... Not Anymore
I had never heard of Shakeology until a little over a year ago. My first thought was "I don't do weight loss shakes". All I could think...
How Can You Not Afford It?
I hear two objections all the time when it comes to joining a challenge group #1 money and #2 is time. When I first inquired about a...
How Much Sugar Should You Really Be Consuming?
How many grams of sugar should an average person consume per day? I get this question almost once a week! So I decided to do some...
Sore Muscles - Rest Day Or Workout? Foods That Will Help Too!
So I have been working out intensely for the past year and I still experience muscle soreness! I did some research about working out and...
