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How To Make Healthier Christmas Cookies


I don't know about you but the last thing I want to feel on my wellness journey is deprived. I love food and I love sweets especially during the holidays. I also love baking holiday Christmas cookies with my family so I knew that was one tradition I did not want to give up but I also did not want to give up feeling this good, so I decided it was time I needed to learn how to make healthier recipes. How do we do that? Swapping ingredients out with healthier options! Adding healthy fats, swapping out white sugar for my favorite coconut sugar and getting in organic wherever we can in these recipes helps. Our goal is to reduce our sugar spikes and processed ingredients to help us not experience the negative side effects those provide.


My hope is these recipes help you not feel deprived and enjoy Christmas cookies in a healthier way!


Christmas_Cookies.pdf
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Hi, I'm Kate, a Holistic Health + Integrative Health Practitioner. I love helping other women learn how incredible they are meant to feel from within that they can't help but glow on the outside.

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As a board certified Holistic Health Practitioner and Integrative Health Practitioner I am here to guide and make recommendations. Everything on my website is simply based off my own personal experiences, education and what I have discovered working with clients.

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