

Healthy Summer La Croix Cocktail Recipe
Most of us want to enjoy a cocktail, but when we are trying to live a healthier lifestyle we have to make sure we are making the best...


Cheers To The Many Health Benefits Of Match Green Tea
My new favorite nightly indulgence is Matcha Green tea! Amongst its many health benefits, matcha is... Packed with antioxidants including...


I Could Not Believe My Results With The 3 Day Refresh
I decided that the Monday after Thanksgiving would be the perfect time to try the 3 Day Refresh. The 3 Day Refresh is a healthy cleanse....


Is Shakeology A Scam
When I first heard about Shakeology, I thought this is just something from an MLM they try to sell and get me hooked on by signing up...