The Most Delicious Brussels Sprouts Recipe


Brussels Sprouts never tasted this good until now 🙌🏼


You can head to my instagram and hit save on this reels right now because you are going to be blown away by this healthy delicious recipe!!


Ingredients:

Brussels Sprouts

Avocado oil

Smoked Paprika

Onion powder

Garlic powder

Himalayan salt

Pepper

Organic Maple syrup

Parmesan cheese (if you can tolerate dairy)

Dipping sauce:

Mayo (vegan or avocado oil based)

Sriracha sauce

Lemon

Organic honey

Let’s get started:

Wash & trim Brussels.

Boil in water for 15 minutes.

Tune oven on to 450.

Then place on parchment paper on a cookie sheet and flatten with bottom of a glass.

Drizzle oil oil then all the spices followed by maple syrup. Place in the over for 25-30 minutes or until they get as crispy as you like. Flip them halfway.

While they bake you can make the dipping sauce. Serve and enjoy as soon as they are done. You can reheat the leftovers in your airfryer to get them crispy again 😋

I can not wait for you to try these! Love turning boring veggies into tasty treats the whole fam loves 🙌🏼 now you can to 😘

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Fitness and Lifestyle Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant
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Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.