top of page

Get Ready To Satisfy Your Sweet Tooth

Are you looking for a simple indulgent tasting recipe that’s gluten + dairy free to satisfy your sweet tooth in a healthier way? If so immediately hit save on this one!

As a sweet tooth lover this is absolutely one of my all time favorite recipes to have in my freezer or fridge.

These 5 INGREDIENT CHOCOLATE CHIP PEANUT BUTTER SQUARES will melt in your mouth & will not disappoint.

Losing 60lbs, maintaining it while living a healthy lifestyle doesn’t mean I live a life feeling deprived and I don’t want you to ever feel that way on your journey either. It’s all about learning to replace unhealthy items (AKA unhealthy ingredients) with healthier ones.

You probably already have all the ingredients 🙌🏼

  • 3/4 cup creamy organic peanut butter ( no added ingredients unless it’s salt)

  • 1/4 cup organic coconut oil, melted

  • 1/4 cup organic maple syrup

  • 1 teaspoon organic vanilla extract

  • 1/2 cup of Dark Chocolate chips (make sure gluten & dairy free)

Now let’s make it:

Prepare a 9x5 inch loaf pan by lining with parchment paper then a medium bowl, mix together the peanut butter, coconut

oil, maple syrup, and vanilla. Transfer the mixture to the lined pan and sprinkle the chocolate chips on top. Freeze for 1 hour, then slice into squares and get ready to savor this treat.

You’ll want to store it in a glass airtight container, in the freezer or fridge. WARNING they will won’t last that long unless you live alone 😆

Let me know in the comments if you’re a sweet tooth lover and if you’re going to try this! I can’t wait for you to make these.





  • Facebook
  • Instagram
  • Pinterest
  • You Tube
IMG_4337 2.JPG

Hi, I'm Kate, a Holistic Health + Integrative Health Practitioner. I love helping other women learn how incredible they are meant to feel from within that they can't help but glow on the outside.


As a board certified Holistic Health Practitioner and Integrative Health Practitioner I am here to guide and make recommendations. Everything on my website is simply based off my own personal experiences, education and what I have discovered working with clients.

bottom of page