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4 Ingredient Chocolate Bark


Where are my chocolate lovers at??


You will be shocked when you taste this that it’s actually healthy 🤩


These is an easy recipe that tastes indulgent and has a slew of health benefits??!!!! Winning 🙌🏼


I am determined not to cave into any sugary processed foods this holiday season by finding recipes that not only taste this good but allow me to continue feeling as good as I do.


That’s why I love sharing these recipes with you in hopes it helps you enjoy the holidays in a healthier way and we both the start the New Year feeling good 🤩


Ingredients:

🍫3 bags of Artisan Kettle Organic Chocolate, no sugar added

🍫raw pistachio pieces

🍫raw pumpkin seeds

🍫organic dried cranberries with no added sugar


Himalayan sea salt is optional

Time to make them!

1. Line a cookie sheet with parchment paper or spray a cupcake pan

2. Melt the chocolate & then cover the pan with the melted chocolate or fill the cupcake tin 1/4 way

3. Sprinkle cranberries, pistachios, pumpkin seeds and I added unsweetened coconut on a several of the cup ones.


Place them in the freezer for 30 minutes and they are ready to serve & enjoy!


Health benefits:

1. Organic no sugar added dried Cranberries have fiber, antioxidants, Quercetin and vitamins like vitamins C/E.

2. Dark Chocolate has zinc, copper, iron, magnesium, antioxidants, anti inflammatory

3. Raw pistachios have healthy fats, fiber, protein & antioxidants

4. Raw pumpkin seeds have magnesium, iron, zinc, copper just name some of the benefits these superfoods provide


For the longest time I thought I would deprive myself if I didn’t eat the sugar cookies at Christmas but what I have realized this year by removing sugar out of my life is by eating them I deprive myself of feeling my best.


Hope this recipes helps you feel your best too 😘

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Fitness and Lifestyle Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

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Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.

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