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How To Go From March Madness to March Gratitude Plus Smoothie Recipes

March Madness → March Gratitude

March does not need to mean Madness, my friend. Yes, it is a month of change, no doubt, but your mindset has the power to do BIG things, and with the right mindset going into this month you will feel in control and insync with where the next month takes you.

Showing daily gratitude is a powerful practice for building your growth mindset and finding peace with where your life is right now. Let’s start the month off as strong as we can with a Gratitude Challenge that remind us of all we have to be thankful for.

Save the graphic here and follow along each day! Share your gratitude post on social media if you are going to commit to this and tag me so we can share and hopefully inspire others to make March their month of Gratitude too!

So much to be grateful for even on those not so great days or not so great seasons of life. When we focus on all that is good consistently-life just gets better and that is what I want for all of us!

Green Smoothies PDF

We are also taking the month of March to Go Green and share the best smoothie recipes for your nutrition! Whether your goals include getting in your daily veggies, improving your complexion or regulating your digestion, download the PDF below for my fav Going Green Smoothie Recipes!

If you make them tag me on Instagram! I hope you enjoy!



Download the PDF here:

Get Your Greens Recipes
Download PDF • 3.29MB


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Hi, I'm Kate, a Holistic Health + Integrative Health Practitioner. I love helping other women learn how incredible they are meant to feel from within that they can't help but glow on the outside.


As a board certified Holistic Health Practitioner and Integrative Health Practitioner I am here to guide and make recommendations. Everything on my website is simply based off my own personal experiences, education and what I have discovered working with clients.

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