How To Go From March Madness to March Gratitude Plus Smoothie Recipes


March Madness → March Gratitude


March does not need to mean Madness, my friend. Yes, it is a month of change, no doubt, but your mindset has the power to do BIG things, and with the right mindset going into this month you will feel in control and insync with where the next month takes you.


Showing daily gratitude is a powerful practice for building your growth mindset and finding peace with where your life is right now. Let’s start the month off as strong as we can with a Gratitude Challenge that remind us of all we have to be thankful for.


Save the graphic here and follow along each day! Share your gratitude post on social media if you are going to commit to this and tag me so we can share and hopefully inspire others to make March their month of Gratitude too!


So much to be grateful for even on those not so great days or not so great seasons of life. When we focus on all that is good consistently-life just gets better and that is what I want for all of us!


Green Smoothies PDF


We are also taking the month of March to Go Green and share the best smoothie recipes for your nutrition! Whether your goals include getting in your daily veggies, improving your complexion or regulating your digestion, download the PDF below for my fav Going Green Smoothie Recipes!


If you make them tag me on Instagram! I hope you enjoy!


XX

Kate


Download the PDF here:

Get Your Greens Recipes
.pdf
PDF • 3.29MB



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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Fitness and Lifestyle Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

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Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.