Never in a million years did I think I would be helping other women create healthier lifestyles. The journey I was on as a client gave me the tools, support and resources I needed to get my life back on track which led me to have such a strong desire to pay it forward. Becoming an Accountability coach has allowed me to live the life I have been desiring to live for years, I just never imagined this is how it would get me here and I feel incredibly grateful this was God's plan. I am honored to help change the lives of thousands of women's lives. A couple years ago I began not feeling like myself as I struggled with chronic stress, weight gain (with no lifestyle changes) inflammation along with gut and hormone issues. As I began my healing journey I started talking with so many women who were struggling with the same issues only they could not find anyone to help them get answers or find out what the root causes were. This led me to pursue the path to go back to school and after completing my classes and exams I am now a board certified Holistic Health practitioner and an Integrative Health Practitioner.  I believe with all my being that I have been taken down this road to serve others. So that's exactly what I am honored to do in my private practice as I work 1:1 with women all over the world.

I absolutely love being able to help women learn how to nourish their bodies without feeling deprived and create healthier lifestyles in all aspects. As a practitioner I also help women discover what the root causes are to their struggles when it comes to weight loss,  hormones, inflammation, gut issues and beyond. 

My accountability groups have allowed me to offer tools, support and community which I have enjoyed but after years of having a strong desire to work 1:1 with women and being able to support them in a much more intimate and personalized way I am now able to do that as Fresh Fit Kate| Holistic Health Practitioner. It is an honor I do not take lightly.