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©2019 FRESH FIT KATE

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Fresh Fit Kate - Katie Bryant - Fitness and Lifestyle Coach

HELLO!

I'm Kate, an Accountability Coach. My purpose, my calling, my passion, this drive that just fires up my soul is so much bigger than me! I am so thankful for my faith because without the good lord I wouldn't be where I am today. I went from struggling with depression, anxiety, weighing over 200 pounds and feeling hopeless personally along with professionally to turning everything around. My hope is that by sharing my journey I can inspire, encourage, give hope and help others to truly believe that they are capable of creating the life they have been craving to live for themselves as well.

WANT TO KNOW MORE?

about kate

I’m a mom to three children ages 18, 16 and 14 and have been married to the love of my life since college.

 

A night in comfy clothes, a clean margarita and laughing with friends always fills my cup.

 

I have a strong sense of purpose and I’m deeply rooted in my faith.

 

Even though home is my favorite place to be, traveling to new places is something my soul craves.

 

I feel at peace whenever the warmth of the sunshine hits my skin and I’m around water.

 

I love to shop whether it's for my closet or for our home. 

 

Food always taste better when someone else makes it.

I love being outdoors, water sports, being barefoot and working hard to keep my body healthy from the inside out.

what can i do for you

You know you have finally discovered what you were truly meant to do when you would do it every single day for the rest of your life, even if you never made a single penny.

 

Never in a million years did I think I would become an Accountability Coach. The journey I was on as a client gave me the tools I needed to get my life back on track and I had such a strong desire to pay it forward. Becoming a coach has allowed me to live the life I have been desiring to live for years, I just never imagined this is how it would get me here and I feel incredibly grateful this was God's plan. I am honored to help change the lives of others and am very passionate about sharing this gift of leadership I have been given with anyone who wants this for themselves. I believe with all my being that I have been taken down this road to serve others. So that's exactly what I intend to do.

 

As an Accountability Coach, I teach my clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home. I offer monthly Accountability groups that bring people together from the US, UK, and Canada to support each other in a positive environment and hold them accountable every day.

 

Are you ready to get started on your journey? It's time to take charge of YOU and make this your most confident and healthy year yet! The first step is to just begin.

Please note that by submitting your email address, you are willingly giving me permission to add you to my email subscription list. If you do not want to receive emails from me, please do not subscribe.

"My goal is to help you truly make this a lifestyle change."

FRESH FIT KATE

"Being overweight kept me from enjoying so many things in my life. I went to concerts, weddings, cook outs, swimming and loved every minute because not only did I feel alive again, I could do all those things!"

 

- Patty

"I have finally found what works for me and I can stick with it for life because it has all the elements: nutrition, accountability, support, exercise, and friendship. Other programs that I have done had only pieces of this."

 

- Carla 

INSTA INSPO

REACH OUT!

Imagine how much better our lives would be if we shifted our mindset to focus on our blessings instead of our troubles or past mistakes. Why not make the most out of the time we have here? Let's stop wishing for it and let's make it happen. Please reach out to me with any questions. I'd love to help you start your journey. Please note that filling out this form will give me permission to contact you.