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You Are Invited To My Free 5 Day Sugar Detox Group

I want to invite you to come join my FREE 5 day sugar detox group! In January of 2021 my doctor recommended I remove sugar for 30 days and I was completely blown away by all the benefits that were provided and I really want to educate more women on how sugar effects not only ourselves but our family. It effects our mood, energy, skin, clarity, focus, inflammation, our health and weight. I am not asking you to commit to 30 days but my hope is that by getting a taste of what life is like without it and feeling empowered for being able to remove it for five days is that it empowers you to see how long you can go without and start reaping even more benefits after five days!

I am going to be providing you with resources, support, community, accountability and recipes in hopes you begin to feel and see the benefits as we all remove sugar from our bodies for five days!

Feel free to invite a friend, sister neighbor or co worker to join us! The more the merrier! Fill out this form and you will get the invite to the private group I am hosting in an app:

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Fitness and Lifestyle Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.

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