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The Glow Up Project

Are you feeling frustrated and defeated because you are eating healthy, working out and drinking all the water but you can't seem to lose any weight or you have gone to your doctor to share something is not right only to be told everything looks good or even worse doing all the right things and you are gaining weight?

Are you struggling with constant bloating, inflammation, breakouts on your face or dull skin, carrying more weight in your midsection, digestive issues, have constant cravings especially for sugar, find yourself lacking energy all the time, find yourself moody, have low libido, struggle with sleeping, brain fog? Maybe you are saying yes to it all or some of it, either way wouldn't you love to learn how to heal your body in hopes you didn't have to struggle with any of these any longer!

I was the woman saying yes to all of the above and it is why I am so beyond excited to invite you to The Glow Up Project, the most requested Accountability Group to date. Why? Because every time I have hosted this journey for my clients they are blown away by what happens for them. I know firsthand that when you finally learn how to rebalance your gut, you begin to balance so many other things and it's why I can not say it enough “once you get the inside right, the outside naturally follows".


I know this 28 day journey can be life changing, so if you are ready to go all in with me, invest in your well being and begin your journey make sure you fill out this form ASAP so you can reserve your spot before they are all taken:

We will begin the nutrition program and workouts on Monday September 4th. The Accountability group will open on Friday, September 1st. You will be sent the invitation to join the Accountability group after you purchase the package that fits your needs.

I would love for you to give the sample workout a try so you can get a better feel for the workouts. All you need is light & heavy weights plus a 9" core ball, if you don't have a core ball and decide to become a client it will come with your package:

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Hi, I'm Kate, a Holistic Health + Integrative Health Practitioner, Accountability Coach and  A Business Mentor. I love helping other women learn how incredible they are meant to feel from within that they can't help but glow on the outside.


Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.

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