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Ten Spots Remain In This Exclusive Test Group


I am so excited y’all!!


The results are beginning to roll in and I can finally invite you to my exclusive test group that begins workouts this Monday for Preferred Clients and New Coaches!


The number one reason why people struggle to commit to a healthier lifestyle is because they don’t feel like they have time during the holiday season.

Guess what??


All I am asking you to commit to is 20 minutes! That’s it!


I am testing this program out created by Jennifer Jacobs for the first time and inviting you to come join me!





What we will commit to: 20 minute workouts

5 days a week

Strength training, cardio, band work plus some bonus optional spin classes tracking our water, nutrition & any supplements


You will receive daily content, encouragement, an encouraging community, accountability, tips, resources along with weekly meal plans with recipes and a holiday recipe book from me!


This is going to be a small exclusive test group. I will be opening up 20 spots. Fill out my client form and reserve your spot before they are all taken: https://forms.gle/p6a1DaWB84cZ8CpX9


I can not wait to do this with you!!


We are going to thrive through this holiday season together!!


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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Fitness and Lifestyle Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant
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Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.

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