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Start My 30 Hard Challenge Today

By now most poeple have heard of 75 hard and a lot of people I personally know have had great success with it. After talking with so many women that are either to intimidated by the time committment or are just craving to level it up in all apsects of thier life I decided to create a 30 Hard Challenge for my clients! We begin on TODAY so this is the last day you can snag your spot!

Here is what everyone will be comitting to:


I would love to have you come join my community and challenge yourself to go all in for 30 days! Every woman in our community gets “busy” but she also understands what a benefit it is to make time for her well being. I want you to discover how good you can feel in a matter of 30 days! EMail me at freshfitkate@gmail.com ASAP so we can get you set up as a client and into my community!

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Hi, I'm Kate, a Holistic Health + Integrative Health Practitioner, Accountability Coach and  A Business Mentor. I love helping other women learn how incredible they are meant to feel from within that they can't help but glow on the outside.

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Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.

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