Ready To Complete Your Home Gym?

When we first moved to Charleston in November of 2018 I signed Shelby & I up for a spin class! Have you ever taken one?

We loved the atmosphere, the instructor had such great energy, the music pumped us up & we couldn’t believe what a great workout we got.

I contemplated about getting a membership but it was an investment of $180 a month or $1,850 for the year, so I wanted to make sure before I made that investment I could commit 100%.

Between drive time, waiting for the class to get ready & the actual class I knew I would need to time block at least 90 minutes each time I went. I could consistently & easily make a 30-45 minute workout from home happen, but 90 minutes was something I just couldn’t commit to in the season of life I was in.

So today years later I am so stinking excited because I can officially take LIVE cycling classes & have a state-of-the-art stationary bike headed to our home gym!!

Even more exciting is I that I can officially now offer this with a promo code to save $300 to my clients!

In addition to the 1,500+ on-demand workouts in our library, we also have the total cross-training solution with so many LIVE class options: barre, strength bootcamps, yoga HIIT, cycling, cardio & more.

Here a few of my favorite details about this bike:

* 360 degree rotating touch screen (I can simply swivel my screen after my ride and do my cross-training workout, weights, stretching, core work, etc.)

* Heart rate monitor and sensors: instead of being told to use a certain resistance during class, we will be prompted to get our heart rate into a certain zone, while tracking our speed, cadence and distance! this makes it the perfect push for all fitness levels!

* The MYX II Bike can be used with regular sneakers.

* The seat is designed to be ultra-comfortable

* The bike can connect with your Apple Watch.

* Jennifer Method is one of our newest trainers that we will be riding with

Already have a bike? You can still access our live classes & have the support from me as your Accountability Coach plus access to my community, cross-training programs & nutrition too!

If you’re interested in more details email me at freshfitkate@gmail.com or message me over at freshfitkate on Instagram! I can not wait to take these live spinning classes with you!