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Do you ever feel like if you ask for help you're failing?

Do you ever feel like if you ask for help you're failing?

I have always pretty much prided myself on being able to do it all which is honestly not something to be prideful about especially as a mom, wife & a business owner because guess what? I can not ever do it all no matter how much I try.

I never seem to meet all my high daily expectations which can often lead to overwhelm, frustration & a whole lot of internal stress. Not healthy at all I know but I am working so hard on improving this

One of the first goals I had when I started my business was once I created a stable income I was going to hire house cleaners. I knew if I could have help in this area it would relieve so much stress and I would gain so much more time to be able to accomplish other things. When my house cleaners leave I don’t ever feel like a failure I feeling nothing but the utmost gratitude.

The second goal I had was to hire an assistant to help me with a lot of my back end business tasks that way I could spend the majority of my time doing what I love which is mentoring my coaches, hosting trainings, creating content & pouring into my clients.

For years I have been wanting to hire one ever since my last one retired but I let my pride get in the way until this past Friday. Another coach highly recommended her assistant after I had reached out to her. I knew this was someone I could trust so we set up time to chat. As we talked I just kept feeling lighter and lighter. I told her God knew I needed her in my life! Honestly the relief & excitement I felt was incredible.

My house cleaners enjoy what they do, they are incredibly efficient, they take pride in what they do & their service helps me.

My new assistant enjoys & takes pride in the tasks that I do not enjoy. Her service helps me.

Because of these women & their help I am able to help & mentor more women that need what I have to offer them.

It’s okay to need help.

It’s okay to ask for help.

It’s okay to get help.

I needed this reminder BIG TIME, so I thought maybe you might need it to.

You can do anything but you can’t do everything especially when you want to do it well and that’s okay


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Hi, I'm Kate, a Holistic Health + Integrative Health Practitioner. I love helping other women learn how incredible they are meant to feel from within that they can't help but glow on the outside.


As a board certified Holistic Health Practitioner and Integrative Health Practitioner I am here to guide and make recommendations. Everything on my website is simply based off my own personal experiences, education and what I have discovered working with clients.

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