Join Me For A Free Virtual Turkey Burn Workout On Thanksgiving Morning

I am super excited to be offering two different virtual free workouts tomorrow morning and I want to invite you to join me!!! I am offering a 35 minute BARRE workout at 7am EST. This is a workout from the test group I will be hosting in January. You get to try it for free! 2-3lb weights would be great but not needed to join us! Here is a sneak peak of what BARRE BLEND is all about:

The second workout I am hosting is called THE WORK. You will need light and heavy weights for this workout! This workout will begin at 7:45 am EST. My 6 week test group begins this Monday, December 2nd if you would like to join us! Here is a sneak peek of the workout:

In order to access these free workouts you will need to download the free ZOOM app onto your phone or computer. I would make sure you do this as soon as possible because sometimes it can take a while to download. Here are the links to access the two workouts tomorrow morning:

ACCESS The Turkey Burn with BARRE:

Kate Bryant is inviting you to a scheduled Zoom meeting.

Topic: Kate Bryant's Turkey Burn with BARRE

Time: Nov 28, 2019 07:00 AM Eastern Time (US and Canada)

Join Zoom Meeting

https://zoom.us/j/9597833095

Meeting ID: 959 783 3095

ACCESS THE WORK TURKEY BURN:

Kate Bryant is inviting you to a scheduled Zoom meeting.

Topic: Kate Bryant's Zoom Meeting

Time: Nov 28, 2019 07:45 AM Eastern Time (US and Canada)

Join Zoom Meeting

https://zoom.us/j/9597833095

Meeting ID: 959 783 3095

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Fitness and Lifestyle Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

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Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.

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Fresh Fit Kate - Katie Bryant - Fitness and Lifestyle Coach