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Join Me For A Free Virtual Turkey Burn Workout On Thanksgiving Morning

I am super excited to be offering two different virtual free workouts tomorrow morning and I want to invite you to join me!!! I am offering a 35 minute BARRE workout at 7am EST. This is a workout from the test group I will be hosting in January. You get to try it for free! 2-3lb weights would be great but not needed to join us! Here is a sneak peak of what BARRE BLEND is all about:

The second workout I am hosting is called THE WORK. You will need light and heavy weights for this workout! This workout will begin at 7:45 am EST. My 6 week test group begins this Monday, December 2nd if you would like to join us! Here is a sneak peek of the workout:

In order to access these free workouts you will need to download the free ZOOM app onto your phone or computer. I would make sure you do this as soon as possible because sometimes it can take a while to download. Here are the links to access the two workouts tomorrow morning:

ACCESS The Turkey Burn with BARRE:

Kate Bryant is inviting you to a scheduled Zoom meeting.

Topic: Kate Bryant's Turkey Burn with BARRE

Time: Nov 28, 2019 07:00 AM Eastern Time (US and Canada)

Join Zoom Meeting

https://zoom.us/j/9597833095

Meeting ID: 959 783 3095

ACCESS THE WORK TURKEY BURN:

Kate Bryant is inviting you to a scheduled Zoom meeting.

Topic: Kate Bryant's Zoom Meeting

Time: Nov 28, 2019 07:45 AM Eastern Time (US and Canada)

Join Zoom Meeting

https://zoom.us/j/9597833095

Meeting ID: 959 783 3095

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Hi, I'm Kate, a Holistic Health + Integrative Health Practitioner, Accountability Coach and  A Business Mentor. I love helping other women learn how incredible they are meant to feel from within that they can't help but glow on the outside.

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Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.

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