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Do you wake up with a fire within your soul?

Meet Kendra my dear friend & success partner in business. She is someone I would’ve never been blessed to have met if I didn’t decide to go after a life I was so desperately craving to live & vice versa.

Her deep faith in the lord has strengthened my own faith. She knows suffering beyond what most will ever endure in their lifetime, but with her faith she has found joy again & purpose. Although we both have said a million times over (Kendra being a former teacher & a current Grief Counselor & myself previously an Interior Decorator) we never in a million years ever imagined becoming virtual Accountability Coaches & entrepreneurs, but we both strongly believe we are exactly where God intended us to be.

We love how it feels to surround ourselves with women that empower one another.

Women that want to help other women become the strongest versions of themselves.

Women that remind each other what we need to stay focus on & to always remind ourselves of the crystal clear vision we have in order to keep ourselves moving towards that.

We’re not just sharing ideas with one another & then sticking them on the shelf to collect dust all year long. We are constantly reminding each other of our why, our purpose & our mission.

We do this weekly so we can remember during those really tough times as entrepreneurs, moms, wives & women why we need to keep working so hard. Why giving up is no longer an option. Why we have to do the things we don’t necessarily want or feel like doing, but we do them anyways because you know the cost.

Our vision is our future, our families future & the future of all the people we intend to help personally or professionally.

Sometimes we remind one another that we have to stay true to “our” vision, that we have to get out of our own way (a lot) & believe without a doubt there is a calling in our life...and it doesn’t just involve us.

It’s this vision, this calling, this purpose that drives us to get out there, be purposeful, get uncomfortable so we can grow & be more vulnerable by sharing our journey with you all because it matters. It matters because we needed this in our lives & believe whole heartedly many of you do too.

Do you wake up every morning with dread or with a fire within your soul because of that vision that is driving you towards those dreams of yours?

Before coaching we felt dread, stuck, unfulfilled & feeling like we weren’t serving or making the impact like we wanted to. Today is a different story & that my friends is why we can’t help but want to share this opportunity with anyone we believe would be a perfect fit for this too!

Sometimes we need that reminder that we have to quiet the fears, the uncertainty, the opinions of others because that my friends is the enemy at work telling you that you are about to do something that matters.

Even though the struggles & lowest points of mine & Kendras lives were for very different reasons, they both taught us something we will never forget; YOU HAVE TO LIVE THIS LIFE TO THE FULLEST BECAUSE ITS A ONE TIME OFFFER. We are doing that & we want to invite others to have the courage to do the same. Coaching isn’t for anyone, it’s for those that want to live their best lives while helping others do the same. If that’s you or if you would like that to be you, then I would love to chat or send you some info.

Email me at or head to my bio on instagram at @freshfitkate or message me! I am accepting five more women to mentor this month, hope it’s you!

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Hi, I'm Kate, a Holistic Health + Integrative Health Practitioner, Accountability Coach and  A Business Mentor. I love helping other women learn how incredible they are meant to feel from within that they can't help but glow on the outside.


Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.

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