LIIFT4

June 13, 2018

LIIFT4 Packages Are Available for PRESALE & you can finally reserve your spot in my LIIFT4 Test Group on July 9th, workouts begin July 16th!

 

I am so excited I can finally share this with you all; the LIIFT4 program is officially open for pre-sale orders!! This program only requires workouts FOUR days a week, and it features a mix of weightlifting, core exercises, and high intensity interval training. If you are looking to tone, get lean & get stronger, then this may be just what you have been looking for.  If you are short on time and can’t spend an hour in the gym but you want a workout regime that is going to get you results then you are going to want to reserve a spot in my LIIFT4 Test Group.  The nutrition plan is simple to use & you will not feel deprived, which mean syes you still get to enjoy yourself this summer we will just teach you how and what that looks like!

 

 

Joel has created many workout programs like Les Mills Pump & Core De Force. He has now created a program all on his own called LIIFT4 to get you the results you want with a simple easy to follow meal plan and 8 weeks of workouts that are totally different and unique.  There is a modifier for each workout so no matter what your ability level is you can achieve resuts and do this program. 

 

YOU CAN PURCHASE the PROGRAM STARTING TODAY and the workouts are available for access on the 16th of July!!! Bonus:  You get access to B4 LIIFT4 workouts when you offically purchase LIIFT4.

 

See all the details below about the program & differnt options available!

 

 

You can purchase your package today, which will also give you access to my support & accountability group that we will be preparing for the official start on July 16th. Begining on July 9th there will be a prep week, so that way when we offically begin on Juky 16th you are prepared and ready to go!  The best part is you can do this workout while traveling.  You will get reistance bands with your order and can use those when you do not have access to weights. You can also download your workouts just in case you are traveling somehwere that doesn't have wifi.  It's pretty awesome to be able to stream your workout at the lake, by the pool or on the beach.  In addition to purchasing the program package, the requirements to join my LIIFT4 launch group test group all clients will be drinking Shakeology daily and I am offocially your coach!

 

I want to share some of the incredible LIIFT4 transformation stories with you and then I will share with you the links to order your package today!  Get ready to be inspired:

 

 

 

 

 

 

 

 

 

 
Ready to order and join my TEST LIIFT 4 Launch Group?

Below you will find the links to the various packages for LIIFT4. If you aren’t sure which package is best for you, feel free to reach out to me and I can help you pick which one will fit your needs!!

 

If you are INTERESTED in participating in my LIIFT4 launch group you will need to make sure that I am your assigned coach (if you have worked with a previous coach and no longer work with them you must fill out a quick online form to switch over to me, message me to get that form), that you have purchased a challenge pack option and it includes either the performance line or Shakeology with it!  DO not heistate to reach out and ask any questions. 

 

If you already have a membership to Beachbody on Demand:

LIIFT4, Shakeology, and Performance Mega Completion Pack

  • Shakeology

  • Beachbody Performance Line

  • Foam Roller and Mat

  • 2 Shaker Cups

  • Resistance Bands

  • Meal Plan

  • Workout Calendar

 

LIIFT4, Shakeology, Performance Deluxe Completion Pack

  • Shakeology

  • Pre and Post Workout Supplements

  • 2 Shaker Cups

  • Resistance Bands

  • Meal Plan

  • Workout Calendar

 

LIIFT4 and Shakeology Completion Pack

  • Shakeology

  • 1 Shaker Cup

  • Resistance Bands

  • Meal Plan

  • Workout Calendar

 

I don’t have Beachbody on Demand yet!  These Are Your Options!

BOD, Shakeology, and Performance Mega Challenge Pack

  • Beachbody on Demand + VIP Access

  • Shakeology

  • Beachbody Performance Line

  • Foam Roller and Mat

  • 2 Shaker Cups

  • Resistance Bands

  • Meal Plan

  • Workout Calendar

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Mega Challenge Pack

BOD, Shakeology, and Performance Deluxe Challenge Pack

  • Beachbody on Demand + VIP Access

  • Shakeology

  • Pre and Post Workout Supplements

  • 2 Shaker Cups

  • Resistance Bands

  • Meal Plan

  • Workout Calendar

 

BOD and Shakeology Challenge Pack

  • Beachbody on Demand + VIP Access

  • Shakeology

  • 1 Shaker Cup

  • Resistance Bands

  • Meal Plan

  • Workout Calendar

 

Join My B4 LIIFT4 Group

Want to get started now?  I have an option for you!  If you purchase the LIIFT4 challenge pack then you can be added to my current accountability group and begin the prep calendar for LIIFT4 that was specifically created by Joel Freeman.  You will have 4 prep workouts to follow that Joel has created in addition to the actual LIIFT4 program.  

 

All you have to do is make sure you complete this client evaluation: https://freshfitkate.typeform.com/to/EkXQFj​ and then make your purchase with me as your coach!

Make Me Your Coach

I am so excited to be kicking off this launch group with you all!!  Don’t hesitate to message me with any questions that you might have.

 

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Fitness and Lifestyle Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant
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