80 Day Obsession


The wait is almost over with & I can not wait to get started!

I am so excited for you to be able to experience the 80 Day Obsession with my clients!! This program isn’t about being obsessed with working out or having the perfect body image – it’s about making YOUR well being as a priority. It’s about being obsessed with taking the best care of your mind, body & soul. Your family, your friends & everyone else around you will be happier if YOU are happy & you are taking some time to care for yourself. I am always blown away by how many women feel exactly the way I use to & that is guilty for taking time for themselves. It always breaks my heart because I use to be that person. I was always last on my list because as a mother to three children & wife to a very busy successful husband I just assumed that needed to be my role. It wasn’t about me anymore, it was about my kids & my husband, but then someone opened my eyes & told me taking care of myself would not only benefit me, but my family. My wheels started to turn & I truly began to crave some “me time”. As I started to work with a Lifestyle Coach, incorporate daily workouts from home, learn how to fuel my body properly, fuel my mind with personal development & surround myself with an encouraging/positive community everything in my life started to improve. So that is why I am absolutely hands down so excited for this program to be released. I am excited for myself & I am excited for everyone that wants to join me on this journey! I know it is going to transform your mind, your body and you are going to realize that you are capable & deserving of living your best life while you take good care of yourself, like you do everyone else.

So what is the 80 Day Obsession is all about!

  • Autumn Calabrese (celebrity trainer) really breaks it down with this program. 80 Day Obsession focuses on your abs & booty, & let me tell you after only two weeks of this program I had one VERY sore booty, which meant change was happening! My booty & abs need all the help they can get. Even if you have weight to lose you are going to shed pounds, build lean muscle & you are going to tone your entire body.

  • There are 3 phases of workouts over the course of 13 weeks. In total there are 97 days of workouts because you get Sundays off as a rest day. Every workout is different.

  • The workouts range from 45-60 minutes, and as always, there is a modifier.

  • Autumn introduces timed nutrition, which is a macro-nutrient plan that is timed to produce amazing results.

My 80 Day Obsession Challenge Group will be starting workouts on January 15th. I’m going to not only help you out with the timed nutrition, designing meal plans, sticking with your workouts, troubleshooting, and focusing on YOURSELF, but will be doing the entire program right alongside of you!

Fill out the application at the bottom of this post to RESERVE YOUR SPOT!

The program does not officially become available in the Beachbody On Demand Library until January 15th, but you will be able to purchase your package starting on December 14th. You will have access on January 8th to the nutrition plan (timed nutrition). If you have been with Beachbody for awhile, you know that you can get some programs on DVD. The 80 Day Obsession will not be available on DVD and will only be available to stream with Beachbody on Demand.

Reserve Your Spot In My 80 Day Obsession Group TODAY!

As a client I am really excited to be able to guide you through the program from start to finish, but also to be doing this right alongside of you. During this time I will be vacationing, attending events & celebrations. I will share how I will be navigating all of these life events & share my tips along with my plan to help you during life events as well. If you are ready to reserve your spot in my small group 80 Day Obsession group – complete the application below at the bottom of this blog to apply.

In this group each participant MUST commit to:

-Showing up daily, participating in the group & cheering others on along the way.

-Following the timed nutrition plan for your body type and goals (program is set up to help you lose weight, maintain your weight or gain weight).

-incorporating Shakeology once a day for the duration of the group. I also highly recommended but it is optional, the Performance line supplements. I use a pre/post workout supplement that really helps me power through my workouts & also recover from muscle soreness. Trust me you will want these.

– I must be your assigned coach in order to help you as my client.

This is my first TEST GROUP which means you will be the FIRST to go through the program with me! You will have the opportunity to win $500 for completing the program and submitting your results plus you will have the opportunity to become a Beachbody Challenge Winner and earn additional money for your transformation. I am looking for people that are seriously committed to rocking this program and your results. We will START on the 8th of January with our prep week & then officially beginning the workouts & timed nutrition on the 15th of January with day 1.

In the meantime… the group has been created and we are preparing for the launch!!!!!

ARE YOU IN?!!!!!!

What Are The Package Options Available to you?

If you are a new client…

Mega Challenge Pack (BEST VALUE)

The only way to get the best results is to feed your body with the best fuel you can give it. This challenge pack includes everything you need for the entire duration of the program – plus you save $275. I will be honest…. if you are wondering why you need the performance line- I will tell you this! You will be SORE, you will want to refuel with the Beachbody performance line because they are QUALITY supplements, they work amazing and they will give you FUEL before your workout and they will replenish afterwards to maximize your results! Definitely worth every single penny! I have been drinking energize for the past 4 years every morning 15 minutes before I press play and it really does give me a nice little boost to be able to crush my workout without the jitters! After your workout, within an hour of finishing I will drink recover which helps to EASE sore muscles, replenish what I broke down during the intense workout and get ready for the next workout!!!

  • Shakeology on Home Direct

  • 2 tubs of Energize

  • 4 tubs of Recover

  • 2 resistance bands

  • Sliders & booties

  • Portion Fix system

  • Shaker cup

  • Intro guide & calendar

  • 1 year subscription to Beachbody on Demand which includes 80 Day Obsession program & all other Beachbody Fitness Programs & nutrition guides.

  • 1 year of support from me as your coach & monthly accountability support groups

Combo Challenge Pack

Are you ready to get this party started? This challenge pack includes everything you need to start out the program. And you get to save $200! The difference is if you just want to try out energize and recover for the first time you get 1x orders vs. enough supplements for the entire program.

  • Shakeology on Home Direct

  • 1 tub of Energize

  • 1 tub of Recover

  • 2 resistance bands

  • Sliders and booties

  • Portion Fix system

  • Shaker cup

  • Intro guide & calendar

  • 1 year subscription to Beachbody on Demand

  • 1 year of support from me as your coach & monthly accountability support groups

If you are a current client…

Mega Completion Pack

This is the mother of all packages! It seriously offers the best value. You get everything you need for the program (assuming you already have BOD) AND you save $205. If you are about to expire your Beachbody ON Demand or you don’t have it—> Check the packages above!!!

  • Shakeology on Home Direct

  • 2 tubs of Energize

  • 4 tubs of Recover

  • 2 resistance bands

  • Sliders and booties

  • Portion Fix system

  • Shaker cup

  • Intro guide & calendar

  • 1 year of support from me as your coach & monthly accountability support groups

Combo Completion Pack

Are you ready to get re-engaged? Then this package is for you. Save $130 and get ready for 80 days of obsession!!

  • Shakeology on Home Direct

  • 1 tub of Energize

  • 1 tub of Recover

  • 2 resistance bands

  • Sliders and booties

  • Portion Fix system

  • Shaker cup

  • Intro guide & calendar

  • 1 year of support from me as your coach & monthly accountability support groups

And a special bonus…

Beachbody is offering a pre-launch discount! If you order your 80 Day Obsession challenge pack between December 14th and January 14th, you’ll automatically get $10 off! You will also gain access to an exclusive test group with 80 Day Obsession creator Autumn Calabrese.

I Am Interested In working with you & beginning The 80 Day Obsession

This form is for people interested in getting more information on the 80 Day Obsession:https://freshfitkate.typeform.com/to/V2j2c3

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Fitness and Lifestyle Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

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Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.

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Fresh Fit Kate - Katie Bryant - Fitness and Lifestyle Coach