Power Smoothie Bowl

July 25, 2017

Love that I have access to so many healthy and amazingly tasty recipes that I can share with you. All my clients also get access to the thousands of recipes I do, when you join me on this journey.

 

Thanks to the nutritionalist at Beachbody for creating another superfood meal! If you want to switch up your smoothie routine by combining your favorite greens into a delicious and vibrantly colored smoothie bowl. We used spinach, but you could swap in arugula, watercress, or kale. Shakeology makes it even more nutritious, so you can feel extra good about your morning meal or your afternoon snack. Eating your veggies has never been so easy, or so tasty!

 

 

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 1 serving

 

Ingredients:
1 cup almond milk
1 cup ice
1 scoop Vanilla Shakeology
1 cup raw spinach
¼ large banana, cut into thick slices
1 medium kiwi, peeled, cut into thick slices
2 Tbsp. unsweetened shredded coconut

 

Preparation:
1. Place almond milk, Shakeology, spinach, and ice in blender; cover. Blend until smooth.

 

2. Place smoothie in a medium bowl. Top with banana, kiwi, and coconut; serve immediately.

 

Nutritional Information (per serving):
Calories: 325
Total Fat: 12 g
Saturated Fat: 6 g
Cholesterol: 5 mg
Sodium: 416 mg
Carbohydrates: 40 g
Fiber: 8 g
Sugars: 21 g
Protein: 20 g

 

Body Beast Portions:
1 Vegetable
1 Fruit
1½ Fat
1 Protein Liquid
3 Balanced Liquid

 

Containers:
1 Green
1 Purple
1 Red
1 Orange
1 tsp

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Fitness and Lifestyle Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

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