Busy Momma Transforms Her Life

Please help me celebrate my beautiful friend Farin Doran tonight!! It's clear in these pictures she has had an amazing external transformation, but even more amazing is the transformation that happened internally, the transformation that can't be seen! I am excited to share her story in hopes it inspires those who think they can't make this happen for themselves. She is a full time working momma who was determined to makes these changes happen. Every part of her being wanted to change more than it wanted to stay the same & that was one of her driving forces.

#transformationtuesday

In her own words:

"I love being able to share my story because it made me who I am today..... ❤

I remember feeling gross, unhealthy and sooooo NOT sexy! I hated that feeling.

I didn't want to go out anywhere, I cried when I tried on clothes, I always made excuses why I couldn't meet up with friends. Who was this effecting? My WHOLE family.

I wasn't being a good wife, I was acting depressed. I wasn't being a great mom, I was skipping on playdates, I was feeling bad about my body and I let it show.

I found a group, I found programs that worked AND I COMMITTED MYSELF.

I had a baby who woke up every 3 hours and I got up STILL got up early... I got up at 4:45am, pumped, got my shoes on and went to the garage. I had to get up when I knew the baby wouldn't be up yet. Yea it sounds crazy... but I was dedicated.

You have to want to change more than you want to stay the same. And that is what did it for me. I wanted to change more than I wanted to stay the same!

I didn't cheat, I didn't skip a workout, I didn't give up until I started loving my reflection in the mirror.

It isn't about getting super skinny, it isn't about winning a bikini competition, it is about LOVING YOURSELF.

And I learned to love myself."

It's not easy it's a process I challenge YOU to do the same! You can do this!! Join me in my next virtual group! We begin May 1st. Message me to get one of the remaining spots in my Spring into Summer challenge! I am going to share all the tools Farin & I have used to create our new healthier lifestyles. You will have 1:1 support from me & group support from the amazing women in our group!!

Lets do this together!! You deserve to know how good this feels!

SEARCH BY TOPIC
FOLLOW ME
  • Facebook
  • Instagram
  • Pinterest
  • You Tube
Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Fitness and Lifestyle Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant
WHAT I'M READING
RECENT POSTS
ARCHIVES
LEGAL STUFF

Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.

LET'S BE FRIENDS!

Follow me for fitness tips, clean eating recipes, motivation, and more.

  • Facebook
  • Instagram
  • Pinterest
  • You Tube

©2019 FRESH FIT KATE

Fresh Fit Kate - Katie Bryant - Fitness and Lifestyle Coach