Corporate Challenges With Fresh Fit Kate

For most people the biggest struggle when creating a healthier lifestyle happens to be at work. Lacking support from co-workers & all the temptations from work outings, traveling, meetings, parties, dinners, break room, happy hours & celebrations make it very difficult to maintain or even begin to create healthier habits. The lack of support & peer pressure seems to also be detrimental to success with many of my clients.

So why not get your co-workers to join you on this journey? Not only will this help you on your own journey but having the support from the people you happen to spend most of your life with will help you become more success when creating new daily habits.

How does this work?

Each co-worker will sign up with me as their coach & I will provide them with 1:1 support along with daily accountability.

There are three Options to choose from when committing to this challenge in order to participate:

1. You have a gym membership or take weekly classes to stay active & commit to eating clean along with Purchasing Shakeology that you will commit to drinking daily. This is available for $129.

2. You purchase a specific Beachbody workout program, eating clean & Shakeology called a challenge pack Starting at $140. I will help you find a workout that meets your needs & fits your schedule.

3. You purchase the All Access Challenge pack. 1 year access to streaming virtual personal trainers with hundreds of workouts & Shakeology. $199 (available for a limited time)

With the purchase of any of the above options you will also be getting: recipes, tips, motivation, meal plans & I will be cheering you all along the way.

You will be provided with all the tools needed in order to create healthier lifestyle:

  • Group/1:1 support

  • Daily accountability

  • Workouts designed by personal trainers to help you reach yours

  • You will learn how to fuel your body properly with proper portion control, eating clean & filling in the deficiencies from our foods with Shakeology

There is an APP that all participants will download onto to their phone & have access to after they make the commitment with one of the above options. The link to download the app will be sent to your email after I receive your confirmation number. You will log into the APP daily. Each day every client is required to check in & rate their nutrition, water intake & workout. The APP is simple to use. If for any reason at all you are not satisfied with your purchase you may return your purchase for a full refund, even if your entire bag of Shakeology is empty.

Please email to get started at freshfitkate@gmail.com

New Corporate Challenges begin every Monday of the month. Reserve your spot before it's taken. You need at least 6 Participants in order to qualify.

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Fitness and Lifestyle Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

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Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.

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Fresh Fit Kate - Katie Bryant - Fitness and Lifestyle Coach