Clean And 21 Day Fix Approved Recipe To Satisfy Your Sweet Tooth

Late night snacking here or there has gotten the best of me & I am determined to nail my nutrition every single day! I knew we would have to eat dinner at 3:45PM to travel to our Daughter's away soccer game. I also knew that when we got home at 7:30PM I would be hungry and would not make it to bed without wanting to chew my arm off. So it was very important to have a plan in place, so I could stay on track.
I am following the 21 day fix nutrition plan. I made sure I left a tsp, 1 purple container & 1 red container for tonight so I could make this delicous snack that my Aunt has shared with me!
Super easy to make this. Put 1 red container of yogurt in your dish. I prefer Siggis, it's very low in sugar. Then I put 1 tsp of all natural peanut butter and mix well with the yogurt. Then I fill up the purple container with a small half of a banana and fresh raspberries. This is filling, rich & delicious. It will satisfy your sweet tooth and will not leave you craving for sugar.
This is hitting the spot! A huge shout out to my Aunt Julie for sharing this with me! I hope you enjoy this as much as we do!

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Fitness and Lifestyle Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

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Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.

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