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All About Country Heat And Transformations That Will Inspire You To Dance Your Way To A Healthier Yo

Ahhh I am so thrilled to offer this to my clients! Look at these transformations from country Heat!!!!!!!!!!

Not only was I in the Country Music center HUB NASHVILLE, but Country Heat which is Team Beachbody's newest fitness program is here for you to purchase through me as your coach only. If you don't know what Country Heat is, its a dance inspired cardio workout where you can burn calories, tone, tighten and dance your way to your health and fitness goals. Autumn Calabrese created this workout as another option for those that don't love to workout, that love listening to the hottest country music, that want to get and stay healthy!

I love that this program is paired with the portion controlled container system so you are truly getting the very best results possible. You can not outwork poor nutrition & you have to make sure when you work out you are fueling your body properly. I am really excited for this program because it's easy to get stuck in a rut with cardio and my workouts and I feel like this is going to spice it up! Also, I really really love Country Music and I can get into the moves if the music is good! I also must say that I have no dance skills but you really don't need skill on this one. Love that any person at any age can do this program from the comfort of their own home too! You can really put a few steps together and rock it! So how can you score this program?! Well you can only get it from a coach like me! The first step is to create a free Team Beachbody Account so that I am your coach. Use this link to set that up: Create A Free Account Here

Next, the challenge pack for Country Heat is the best bang for your buck. It comes with the entire Country Heat Fitness program, the nutrition guide, program manual, food storage containers, 30 days of Shakeology, access to stream your workouts with Beachbody On Demand and its on sale with discounted price and shipping right now! This also gives you access into my exclusive Country Heat private accountability and support group where I will be giving you sample meal plans, recipes, daily tips and motivation to get you started with the program, keep you motivated and help you to see the results that you are looking for. I will help hold you accountable, I am like that gym partner that ALWAYS shows up!

This is the total package!! Trust me, you want the support from others just like you. I know when I started with my journey it was so beneficial for me to have other women that I could ask questions, could tell me to go workout when I didn't feel like it and they would help me stay on track with my nutrition. So how do you get the Challenge Pack: Here is your direct link. Just make sure that I am your coach before you make your purchase. Country Heat Challenge Pack Link If you would like to start with the Kick Start Challenge Pack that comes with a 3 day refresh to really kick start your weight loss, get you on the right track with your nutrition so you are ready for the start of Country Heat you can get this option too! Country Heat Kick Start Challenge Pack This is also a great time to sign up as a coach! If you have ever considered coaching before or you love the Beachbody Fitness Programs and Shakeology and you want to save 25% off of everything you purchase and you want to share it with others then this is a great time to sign up. Feel free to email me at & set up a time to chat or sign up for my coach sneak peek! Here is the link to sign up a a coach with the Country Heat Challenge Pack: Sign Up Here ***Note when you sign up as a coach make sure that at the bottom of the first page it says that I am your Coach, Katie Bryant, coach ID#309254. If you already have a coach please contact your coach to sign up with them and to get into their challenge groups for support and accountability.

Lastly, I am kicking off my Country Heat Dance Party Test Group on August 1st for prep week & officially beginning the workouts August 8th. So you can join me for 38 days of meal planning, prep, accountability and lots of fun!!! When you make your purchase do this: 1. EMAIL ME AT FRESHFITKATE@GMAIL.COM with your order confirmation # and let me know that you would like to be in the Country Heat Test group. 2. Make sure we are connected on Facebook by messaging me on Facebook. 3. Feel free to bring a girlfriend, sister or co-worker to join you for extra accountability. Lets get this dance party started & on your way to a healthier lifestyle!! I'm so excited!!!

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Fitness and Lifestyle Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.

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