What I Have To Offer You As A Fitness And Lifestyle Coach

Hi! I hope this email finds you well! I am excited to let you know what I have to offer to all my clients in the next fews weeks! Even though in New York it doesn't look or feel like summer is coming, but it is right around the corner. I know prior to starting my weightloss journey I dreaded pulling out my summer clothes and discovering yet another year has arrived and nothing fit me once again. There is nothing worse then being unhealthier and incredibly uncomfortable in your own skin and feeling completely loss in how the heck you are ever going to find something that actually works. I cringe at all the latest fads out there and it breaks my heart at all the people chasing those routes, because of the information I now know. It's not about what is going to make me lose the weight the fastest, it's about what is going to create a long lasting healthier lifestyle for myself and about the example I am setting for my family. I love implementing clean eating, Shakeology and workouts form home because it has helped me lose 44 pounds, 38 inches and drop 8 sizes. I still get to indulge and enjoy my favorite things, but I learned how to do that the right way.

This was me two years ago!

This is me now!

Never in a million years did I think I would ever wear a bathing suit again and feel good. I you would have told me two years ago I would be wearing bikini, I would have told you that you were insane. But it happened! I want you to know that you can feel good in your won skin too!

So if you are just starting your journey or maybe you have already started and need to continue or you have completely fallen off the wagon then please check out what I have to offer and message me so we can get you the support you need and onwards to a healthier & happier life!

April 18th you can join my "Love The Skin Your In" accountability group

You will learn about clean eating, get tips, recipes, learn about meal prepping & meal planning & be surrounded by others on this journey we will lift each other up and cheer one another on!

May 2nd you can join my couples group "Couples that Train Together Stay Together". My husband has watched my journey for a while and recently joined me and it has been the best thing we could have ever done for our marriage. There is nothing like cheering each other on and setting an example like this to our children. We want to help other couples experience this type of partnership again. It has been wonderful supporting one another on this journey!

Lastly I wanted to you to know all know that I am accepting new coaches to join my team. We did start an exclusive training yesterday and it's not to late to join us. Please apply here if you are interested in applying and we can chat to see if this would be the right fit for you! https://freshfitkate.wufoo.com/forms/r1w8oc5y1slkgdc/

I look forward to helping each & every one of you!

Your Fitness & Lifestyle Coach,

Katie Bryant

All Star Success Club Diamond Coach

Team Leader

Friend me on Facebook at: https://www.facebook.com/katie.backusbryant

Check out my website: www.freshfitkate.com

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Fitness and Lifestyle Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant
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Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.

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Fresh Fit Kate - Katie Bryant - Fitness and Lifestyle Coach