So one of the things I have really cut out of my life is alcohol. Not because I have to, but because when I drink I tend to make horrible food choices. Then before I know it I have had four times the amount of a snack, I had planned on having. Last night I had a wonderful night with friends. We started off sampling different wines. I had a small amount of each of the four bottles, but it was a lot for someone that rarely drinks. We ate dinner and followed that with a card game. Next thing you know I had way too much wine and too many snacks. I woke up not feeling too great. I could sit here and beat myself up over the choices I made or I could flush my system out today with a ton of lemon water and make great choices today. I would love to be able to tell everyone I never slip up, always make great choices-but I am human and I make mistakes just like anyone else. The best advice I can give anyone who mimics a night like I had last night, is to move forward. Do not beat yourself up and make better choices in the future. The way I am feeling right now is a kind reminder of how I don't want to feel in the future. Cheers to a great night with friends and to making better choices in the future!