You know you have finally discovered what you were truly meant to do when you would do it every single day for the rest of your life, even if you never made a single penny.
Never in a million years did I think I would become a Fitness and Lifestyle Coach. This journey has given me my life back and allowed me to live the life I have been desiring for years. I am so honored to help change the lives of others and am very passionate about sharing this gift of leadership I have been given with anyone who wants this for themselves. I believe with all my being that I have been taken down this road to serve others. So that's exactly what I intend to do.
As a Fitness and Lifestyle Coach, I teach my clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home. In addition to one-on-one coaching, I offer challenge groups that bring people together to support each other in a positive environment and hold them accountable everyday.
Are you ready to get started on your journey? It's time to take charge of YOU and make this your most confident and healthy year yet! The first step is to just begin.
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"My goal is to help you truly make this a lifestyle change."
FRESH FIT KATE
"Being overweight kept me from enjoying so many things in my life. I went to concerts, weddings, cook outs, swimming and loved every minute because not only did I feel alive again, I could do all those things!"
"I have finally found what works for me and I can stick with it for life because it has all the elements: nutrition, accountability, support, exercise, and friendship. Other programs that I have done had only pieces of this."