Corporate Challenge Groups

For most people the biggest struggle when creating a healthier lifestyle is making it happen at work. Lacking support from co-workers and the temptations from work outings, traveling, meetings, parties, dinners, break room snacks, happy hours and celebrations make it very difficult to maintain or even begin to create healthier habits. The lack of support and peer pressure seems to also be detrimental to success with many of my clients. 

 

So why not get your co-workers to join you on this journey? Not only will this help you on your own journey, but having the support from the people you spend most of your day with will help you become more successful when creating new habits.

HOW DOES IT WORK?

Each co-worker will sign up with me as their coach and I will provide them with one-on-one support along with daily accountability.

 

There are three options to choose from when committing to a challenge in order to participate:

  • You have a gym membership or take weekly classes to stay active and commit to eating clean along with purchasing a 30-day supply of Shakeology that you drink daily. Cost - $129

 

  • You purchase a specific Beachbody workout program, eat clean and drink Shakeology. I will help you find a workout that meets your needs and fits your schedule. Starting at $160

 

  • You purchase the All Access Challenge Pack. Includes a year of streaming virtual personal trainers with hundreds of workouts and a 30-day supply of Shakeology. Cost - $199

 

With the purchase of any of the above options you will also receive recipes, tips, motivation, and meal plans. I will be cheering you on all along the way!

 

You will be provided with all the tools needed in order to create healthier lifestyle:

  • Group and One-on-One support.

  • Daily accountability.

  • Workouts designed by personal trainers to help you reach your goals.

  • You will learn how to fuel your body properly with portion control, eating clean and filling the deficiencies from our foods with Shakeology.

All participants will download an app to their phone and have access to it after they make a commitment to one of the above options. The link to download the app will be sent to you via email after your confirmation number is received. You will log in to the app every day to check in with the group, rate your nutrition, water intake and workout for the day. It's also a great way to get some moral support.

 

If for any reason at all you are not satisfied with your purchase, you can return your purchase for a full refund, even if your entire bag of Shakeology is empty.

New Corporate Challenges begin every Monday of the month.  Reserve your spot before it's taken!

FRESHFITKATE@GMAIL.COM

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©2019 FRESH FIT KATE

Fresh Fit Kate - Katie Bryant - Fitness and Lifestyle Coach