

Why Not You?
For a very long time, I forgot what it was like to dream, to have goals, to feel proud of myself and to be honest it wasn't how I ever...


We Get To Chose Where and What We Want To Focus On
It is so easy to get consumed by negativity or focusing your energy on everything that isn't going right. Someone messaged me this...


Finally Living Life Comfortably In My Own Skin
Maybe you look at this picture and you just see a mom with her daughter. Maybe you look at this picture and you think I could lean out...


One Inspiring Transformation
Please help me celebrate my friend and client Carla Beaver Scheiber for this Transformation Tuesday. Get ready to be inspired by her...


Transformation Tuesday
When you decide to make yourself a priority in your life and you finally have all the tools you need to make it happen, that's when you...

Shift Shop Exclusive Test Group
I am so excited that Beachbody has officially announced its newest fitness program called Shift Shop by Chris Downing is being released...


The Ultimate Reset Wrap Up
The Ultimate Reset, did exactly what we wanted it to. We detoxed, we rid toxins & we truly are thankful that even though it was very...


I Want To Hold Your Hand At 80 and Say We Made It
I recently had someone tell me we are so lucky to have a perfect marriage, to have it all & it kind of disgusted them. I am about to get...

Join My Summer Slim Down June 5th
Summer is headed our way & the warm weather is right around the corner. Which means that you have 2 choices! You can embrace the...


Week Two Of Our Ultimate Reset Journey
Week 2 of the Ultimate Reset has been completed, the week went Vegan. We were unsure how we were going to do. We love dairy & we love...