A Clean Snack To Satisfy Your Sweet Tooth
Do you need something to satisfy that sweet tooth? Do you need a healthier option at night or to nibble on when your kids get home from...
Find Out If I Liked The New Cafe Latte Shakeology
Cafe Latte Shakeology is being released today as the newest addition to Shakeology. I had the pleasure of tasting it over the weekend. I...
Beachbody Coaches Come In All Shapes And Sizes
I was attracted to my coach because I saw her before and after pictures, I saw how hard she had to work to earn her body back, and I...
Is Shakeology A Scam
When I first heard about Shakeology, I thought this is just something from an MLM they try to sell and get me hooked on by signing up...
So Simple Yet So Powerful
Yes it is true, if I wanted to start a diet I would tell myself that first all this junk food would have to go. I couldn't throw it...
Huge Skeptic Of Shakeology.... Not Anymore
I had never heard of Shakeology until a little over a year ago. My first thought was "I don't do weight loss shakes". All I could think...
How Can You Not Afford It?
I hear two objections all the time when it comes to joining a challenge group #1 money and #2 is time. When I first inquired about a...
How Much Sugar Should You Really Be Consuming?
How many grams of sugar should an average person consume per day? I get this question almost once a week! So I decided to do some...
Sore Muscles - Rest Day Or Workout? Foods That Will Help Too!
So I have been working out intensely for the past year and I still experience muscle soreness! I did some research about working out and...
Why Pre Planning And Healthy Snacks Are Important
We all struggle with finding the time to pack our healthy snacks everyday especially when you are a busy mom or have a full time job. ...
