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Fresh Fit Kate - Katie Bryant - Fitness and Lifestyle Coach

October 13, 2017

If you are hosting a party or attending a party and you would love to bring a healthier version of a classic dessert, then these will not disappoint. I am sharing this...

February 14, 2017

My inbox has been flooded with one question this past week "what candy are you purchasing for your children for Valentine's day?"

A few years back when my son with diagn...

November 9, 2016

Do you need something to satisfy that sweet tooth? Do you need a healthier option at night or to nibble on when your kids get home from school? These are filling, delic...

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Lifestyle and Accountability Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant
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