June 24, 2019

Once a woman who cringed being in a bathing suit in front of her own family and friends to a woman posting pictures on social media in her bathing suit...the old me fro...

February 4, 2019

The emails and messages have been rolling in more and more.  Defeat, struggling, frustration, feeling hopeless, anger and so many more feelings have been shared with me...

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Lifestyle and Accountability Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant
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