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Fresh Fit Kate - Katie Bryant - Fitness and Lifestyle Coach

October 7, 2018

Getting back to nailing my nutrition and the way for me to do that is to have a plan in place.  The first thing I have to do is look at our schedule for the week.  I ne...

November 15, 2017

I love sharing this recipe because it's healthy, quick & a huge family hit in our home.  I have had so clients rave about how they are enjoying this meal.  This is grea...

November 9, 2017

In this house we most certainly do not need a Tuesday night to serve tacos. In fact we could probably eat mexican every night of the week.  This recipe is simple & I us...

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Lifestyle and Accountability Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant
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