LET'S BE FRIENDS!

Follow me for fitness tips, clean eating recipes, motivation, and more.

  • Facebook
  • Instagram
  • Pinterest
  • You Tube

©2019 FRESH FIT KATE

Fresh Fit Kate - Katie Bryant - Fitness and Lifestyle Coach

October 13, 2017

If you are hosting a party or attending a party and you would love to bring a healthier version of a classic dessert, then these will not disappoint. I am sharing this...

July 20, 2017

Chocolate peanut butter ice cream that's good for you? And takes less than 10 minutes to make? Believe it. This is the ice cream you've been waiting for. It's so rich a...

June 24, 2017

These easy No-Bake Oatmeal Protein Bars solve the persistent challenge of finding a healthy snack you can take with you anywhere. These are great for healthy grab and g...

June 21, 2017

This week’s Shakeology recipe from the Beachbody blog is indulgent, but healthy too! It's a vegan Dark Chocolate Peanut Butter Fruit Dip that will satisfy your chocolat...

June 14, 2017

Let's be real sometimes we are just craving something sweet and need to satisfy that craving. So instead of making a poor choice by digging into the ice cream in the fr...

October 12, 2016

Late night snacking here or there has gotten the best of me & I am determined to nail my nutrition every single day!  I knew we would have to eat dinner at 3:45PM to tr...

Please reload

SEARCH BY TOPIC
FOLLOW ME
  • Facebook
  • Instagram
  • Pinterest
  • You Tube
RSS Feed
Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Lifestyle and Accountability Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant
WHAT I'M READING
RECENT POSTS
Please reload

ARCHIVES