November 29, 2019

To all my friends in the U.S.,  Happy Thanksgiving!  I hope you had many things to feel grateful for today!

I am so excited to be teaming up with my coaches an...

November 27, 2019

I am super excited to be offering two different virtual free workouts tomorrow morning and I want to invite you to join me!!!  I am offering a 35 minute BARRE workout a...

November 25, 2019

My 6 week test group will begin 1 week from today!  I am so excited to start this journey with my husband and I can not wait to see who else decides to go all in with u...

November 15, 2019

Pumpkin chocolate chip muffins are one of our family favoirte recipes. If you don't have time to make them homemade, I recommend Trader Joe's pumpkin bread mix and add...

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Lifestyle and Accountability Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant
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