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©2019 FRESH FIT KATE

Fresh Fit Kate - Katie Bryant - Fitness and Lifestyle Coach

October 28, 2019

Imagine slipping on your favorite pair of pants, not having to wiggle into them or suck it in or squat in them serveral hundred times hoping to loosen them up.  You jus...

October 25, 2019

 We love Acai bowls and if we can't get to Tres Palmas our favorite place to grab them, I finally learned how to make them at home.  It took a couple tries because if y...

October 22, 2019

I may not be a fan of cooking but I am a fan of quick healthy meals that my family enjoys! I am also not a fan of finding recipes online that require me to read twelve...

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Lifestyle and Accountability Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant
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