August 19, 2019

To all the mommas who are getting their children ready to head back to school or are helping their children get settled into their new routine I hope this message helps...

August 7, 2019

Love sharing recipes with y'all that are a hit in our home and so simple to make!  When your youngest teenager says "mom this is so good" you know you need to share wit...

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Lifestyle and Accountability Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant
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