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Fresh Fit Kate - Katie Bryant - Fitness and Lifestyle Coach

February 28, 2018

There is nothing better than being able to serve your family a dinner that they all love, but what makes it even better is that this recipe is simple, quick and delicio...

February 24, 2018

It has taken many attempts to get this recipe just right. I finally nailed the process & created an easy kid approved granola bar.  For all of you following the 21 day...

February 19, 2018

We love baked chicken fajitas and we could eat them pretty much on any given weeknight, I mean not only are they packed with tons of flavor, but with just a few simple...

February 18, 2018

I share my story in hopes it gives you the courage to begin.

The woman on the left did not feel alive.

She could not accept a compliment from her husband, nor did she eve...

February 2, 2018

With everything on the market today, it can be really difficult to find the best way for us to lose weight. We tend to have the mindset that if we are skinny we are hap...

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Lifestyle and Accountability Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant
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