Change Your Mindset And You Will Change Your Life
I remember as clear as day how I felt & the things that were going through my mind at this exact moment in February of 2014 on spring...
What If You Never Had To Dread Another Monday Or Any Day For That Matter Again??
What if you never had to dread a Monday or any day for that matter again?? Coaching from home is a legit business & I know you may be...
Why Would You Wait? Your Time Is Now!
If only you could see & feel the internal changes you would not hesitate to join me on January 30th for my next accountability group....
Corporate Challenges With Fresh Fit Kate
For most people the biggest struggle when creating a healthier lifestyle happens to be at work. Lacking support from co-workers & all...
All The Tools You Need To Create The Healthier Lifestyle You Have Been Craving
EVERY BEACHBODY PROGRAM EVER CREATED AT YOUR FINGERTIPS PLUS ANY NEW PROGRAMS THAT LAUNCH!! This is an extraordinary offer that Beachbody...
It's Here! The All Access Beachbody On Demand Challenge Pack and Membership
Team Beachbody has launched a brand new option for its customers and coaches called the All-Access Beachbody On Demand Challenge Pack. ...
They Say The Eyes Are The Windows To A Person's Soul
They say the eyes are the window to a person's soul... What I remember about the woman on the left… I remember how sad & angry she felt...
It's Not About Perfect, It's About Effort
I want to remind every single one of you that we are all human & perfection cannot be expected of any of us. We are going to miss a...
Hustle And Heart Will Set You Apart
Have you ever thought about making your fitness your business? Have you ever wanted a job that required you to take the best care of...
This Is Not How Your Story Is Going To End
Do you ever feel like this is it? Like this is the best your life may ever get & you just settle? Do you ever feel like things are never...
