

How To Stay On Track While On Vacation
How my suitcase has evolved over the years. Never would I ever have imagined packing these items for a vacation. Here's the deal, I have...

One Decision Can Change Your Life
I used to be incredibly angry, upset & frustrated with the way I was living my life. Questioning why God would do this to me???...

Some Of The Worst Sentence's You Can Say And Think About Your Career... Or Life?
Want to know some of the worst sentence's you can say & think about your career...or in life? “I wish I could live life like that, but...

7 Reasons To Grab Your Better Half And Join Our Couples Group
My top 7 reasons why you SHOULD work out with your better half & come join our couples group!!! Quality Time: With crazy schedules it’s...

Helping Others Live Their Best Life Yet
"Katie please help me get my shit together" has been the message I seem to keep getting over & over again, so thats exactly what I intend...

No More Hiding For This Momma
This before and after picture is a little bit different from ones I normally share, but it's an important one. 3 years ago one of the...


Meal Planning With The 21 Day Fix
Planning out my meals for the week is key to staying on track & keeping up with this healthier lifestyle I have created. Taking the time...


Turn Your Passion Into Your Paycheck
I need to share this to all of you that are letting fear prevent you from going after your dreams or maybe you are letting the opinions...


No One Including You Or Lady Gaga Deserves To Be Body Shamed
The body shaming makes me feel sick to my stomach & it's not okay whether you're a celebrity or not to body shame anyone. I know first...


Getting Stronger Together
Who doesn't want to get healthier, happier & sweaty with their better half? Working out with my husband & living this healthier lifestyle...