So Thankful I Started This Journey
Last Thanksgiving I had a lot to be thankful for. Unfortunately my weight and how I felt about myself seem to trump everything, I wish...
Everyone Wants To Know What Clean Eating Is And Why It Works
When I first heard about clean eating I had no idea what it was. I stumbled upon it while researching foods for my son who had just been...
On A Mission This Holiday Season To Spread Health And Happiness
These days I am a posting machine on Facebook. I will be the first person to tell you, it is not easy to share all these personal things...
The Scale No Longer Has Power!
This journey I am on to transform my health & body has taught me more than anything else I have ever tried in the past. I use to obsess...
I Was A Skeptic Of Shakeology But Not Anymore! It Truly Helped Me Rid My Sweet Tooth
When I first found out about Shakeology, I was very skeptical. My first thoughts were I don't want to take something like "slim fast". ...
Why What I'm Doing Works: No Quick Fixes Here - Fad Diets Don't Work!
Last year-late fall I was searching online with the next quick fix. Like many people these days I was overweight, tired and...
