How does your health journey & building this business go hand in hand?

How does your health journey & building a coaching business go hand in hand? Building a business as an entrpeneur is a lot like our fitness journey. Ups and downs. Challenges and changes. A lot of learning & growing. FIRST: You do it because you either need to or because you love it. Either way during the process you have to find your why because thats what helps you stay dedicated. It's okay if that "why" changes along the way, that happens. That's what will help you stay motivated when you don't feel motivated. There will always be moments or times where we have to do the things we don't necessarily want to do or feel like doing, but we know how imperative it is to keep that compound effec

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Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant

Hi, I'm Kate, a Lifestyle and Accountability Coach who teaches clients how to be good to themselves, how to nourish their bodies the right way and how to incorporate workouts into their lifestyle from the comfort of their own home.

Fitness and Lifestyle Coach - Fresh Fit Kate - Katie Bryant
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Please consult your doctor prior to starting Shakeology, new eating habits and any new exercises. I am not a certified nutritionalist or a certified trainer. Everything on my website is simply based off my own personal experiences.

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Fresh Fit Kate - Katie Bryant - Fitness and Lifestyle Coach